Healthy Recipes

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  • Your Guide to Low-Carb Cooking

    Interested in trying your hand at the ever-popular low carb diets? Want to get started but aren’t sure if this is really what you want to do? You can always try making some low carb dishes for a couple of weeks to see if it’s a diet you think you can stick to. On a […]

  • Spaghetti Squash Harvest Garden Salad

    2 small or 1 medium spaghetti squash 3 Tbsp balsamic vinegar 1 Tbsp red wine vinegar 2 Tbsp olive oil 1 Tbsp fresh garden oregano, chopped 2 Tbsp fresh garden basil, chopped 2 Tbsp fresh parsley, chopped 2 garlic cloves, minced or grated 1/4 tsp kosher salt, to taste 1/4 tsp freshly ground black pepper, […]

  • Rustic Grilled Red Potato Broccolini Salad

    1 1/2 pounds medium size new red potatoes, scrubbed 2 Tbsp olive oil 1 garlic clove, minced or crushed 1 pound broccolini, rinsed and ends trimmed 2 medium size sweet onion, cleaned and cut into 1/2 inch thick rings 2 medium tomatoes, diced small 1/4 cup chopped cilantro balsamic vinaigrette dressing Preheat oven to 400 […]

  • Marvelous Meat Munchers

    What You Need: 1 lb chicken breasts, boneless, skinless and cubed 1 lb beef sirloin, boneless and cubed 1/2 C canola oil 3 garlic cloves, minced 1/3 C pineapple juice 2 tsp soy sauce 1 tsp red pepper flakes 4 jalapeno peppers 8 strips of bacon – cut in half 16 toothpicks How to Make […]

  • Marinated Chicken Livers with Pomegranate

    What You Need: 1/2 C grenadine syrup 4 TBSP red wine 2 TBSP sugar 2 onions, grated 4 cloves of garlic, minced fine 1/2 tsp oregano 1/2 tsp rosemary 1/2 tsp thyme 1 tsp. salt 1/2 tsp pepper 2 slices of bacon per wooden skewer 4 chicken livers per wooden skewer 3 button mushrooms per […]

  • Marinaded Berries on Fresh Baby Spinach

    1 pint ripe strawberries, hulled and sliced 1 pint ripe blueberries, washed and dried 2 Tbsp red wine vinegar 1 Tbsp light olive oil 1 Tbsp light brown sugar 1 tsp poppy seeds 1 Tbsp minced shallot 1/8 tsp smokey paprika 1/4 tsp kosher salt 12 oz baby spinach chopped walnuts bleu cheese crumbles Clean […]