1 1/2 pounds medium size new red potatoes, scrubbed 2 Tbsp olive oil 1 garlic clove, minced or crushed 1 pound broccolini, rinsed and ends trimmed 2 medium size sweet onion, cleaned and cut into 1/2 inch thick rings 2 medium tomatoes, diced small 1/4 cup chopped cilantro balsamic vinaigrette dressing Preheat oven to 400 […]
Posted in:
Exercise is wonderful for keeping your body in good physical condition. However, there are times when it’s okay to take a break from exercise or change your routine to accommodate your needs. Illness. Sometimes when you’re suffering from an illness, you need to take a break from your exercise routine. Pushing yourself to exercise when […]
Whenever you begin a diet program, the first thing you usually hear is that you should drink more water. The recommended amount of water is usually 6-8 glasses of water each day. While you’ve probably heard it a thousand times, you may not know about all the benefits that water can actually provide for you. […]
Posted in:
What You Need: 1 lb chicken breasts, boneless, skinless and cubed 1 lb beef sirloin, boneless and cubed 1/2 C canola oil 3 garlic cloves, minced 1/3 C pineapple juice 2 tsp soy sauce 1 tsp red pepper flakes 4 jalapeno peppers 8 strips of bacon – cut in half 16 toothpicks How to Make […]
