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When it comes to exercise, motivation is critical. Many people get very excited about exercise in the beginning, but as the workouts get harder and the weight comes off more slowly, their motivation begins to fade. You must make a continual effort to keep yourself mentally open to exercise. Here are a few tips to […]
Do you have a decent body except for that middle roll of flab that just doesn’t seem to go away no matter how much you exercise or attempt to spot reduce that area? The truth is that the spare tire around your middle is fat – and you’re not going to see the 6-pack abs […]
3 lbs freshly picked asparagus, trimmed 1 bunch green onions 3 cups fresh small cucumbers, scrubbed clean 1 Tbsp fresh parsley 1 Tbsp fresh chervil 1 Tbsp fresh chives 1 Tbsp fresh mint 2 tsp fresh tarragon 3 Tbsp fresh lemon juice 1 Tbsp red wine vinegar 1 tsp Dijon mustard 1 tsp kosher salt […]
Crockpot beef recipes can turn an inexpensive cut of beef into a meal so flavorful and tender than you’ll receive accolades for preparing it. Beef requires a longer amount of time to cook, and in our busy lives, we sometimes avoid cooking it for that reason. But with a crockpot you can put all the […]
