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1 lb fresh garden snow peas, washed and strings trimmed off 1/2 cup carrots, cut into very thin strips 1/2 cup red bell peppers, cut into very thin strips 1/2 cup sliced water chestnuts, drained 2 tsp sesame oil 1 Tbsp minced fresh ginger root 1/2 cup sliced mushrooms, your choice 2 garlic cloves, minced […]
Are you having scrimpy salads? Light soups? A small sandwich? If you don’t put enough calories into your body, the weight just won’t appear on your frame no matter how badly you wish it would. Forego all the rabbit food like lettuce and vegetables if those are what you’ve made the main part of your […]
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Okay, we’ve all been there. After spending the day sitting on your keister behind a desk, you head for the gym where you have a membership (a rather EXPENSIVE membership) to do your workout. On the way to the gym, you map out your plan for your workout. First, you’ll do some back squats but, […]
