10 to 12 small zucchini blossoms 1 cup flour salt and pepper 2 eggs 1 Tbsp milk 2 cups Panko salt and pepper Pick small zucchini blossoms that are growing on a long stem, not at the end of a tiny zucchini. Immediately rinse under water, gently and quickly, then lay out on a towel […]
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Many people focus on losing weight but for others it can be quite difficult to gain weight. You have to figure out what the calorie intake is for your body compared with your lifestyle. This is the number one cause why many people fail to gain pounds when they want to. They figure that one […]
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Exercising is a major health benefit and can help you lose some of the extra weight that seems to have attached itself to you and won’t let go. If you’re a beginning exerciser, you may be tempted to go all out right from the beginning. You might do yourself more harm than good. Here are […]
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While both men and women share many aspects of dieting, there are some issues that are specific to women. These issues can make it difficult to stick to your plan, but becoming aware of them can help you to develop strategies to deal with possible setbacks. Hormonal changes. Women have the unique experience of dealing […]
You don’t want to get fat when you add pounds – you want to gain weight and muscle at the same time. By now, you know that what you eat plays a pretty big part in adding on pounds in a sensible, healthy way. By bringing exercise into the picture, you can take those pounds […]
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What You Need: 2 C white bread crumbs 1 (8 oz) package Cheddar cheese, shredded 1 onion – chopped 1 TBSP parsley 1 tsp mustard powder 1 tsp Worcestershire sauce 1 TBSP water 1 tsp salt 1/2 tsp pepper Olive oil for basting How to Make It: Place the bread crumbs and cheese in a […]
